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Communication & English track

Track overview

Level: B2+ heading to C1 (medium-to-high difficulty, no beginner material) · Rhythm: one 30-minute drill a day, 7 days a week (20 minutes on light weeks) · Span: week 0 baseline, weeks 1-24, buffer weeks 25-26 · Audience: a senior engineer moving to Staff/Principal in a global logistics enterprise.

Reading order

Read top to bottom; each page's You're done when line is the exit check before moving on.

  1. Articles & determiners: a / the / zero — P0, ~2 h
  2. Prepositions & collocations — P0, ~2 h
  3. Tenses & aspect: perfect vs simple, narrative tenses — P0, ~2 h
  4. Conditionals, modals & hedging — P0, ~2 h
  5. Sentence structure & parallelism — P0, ~2 h
  6. Active vs passive voice, inversion & emphasis — P1, ~2 h
  7. Clauses, participles & cohesion (linking words) — P1, ~2 h
  8. Punctuation & style — P1, ~1 h
  9. Common errors of fluent non-native speakers — P0, ~2 h
  10. Business & tech-leadership vocabulary — P0, ~3 h
  11. Word nuance & register (formal vs informal) — P0, ~2 h
  12. Idioms for work: meetings, strategy, negotiation — P0, ~3 h
  13. Phrasal verbs at work — P0, ~3 h
  14. Collocations & precision with numbers and data — P1, ~2 h
  15. Pronunciation: word stress, rhythm & intonation — P0, ~3 h
  16. Pace, pauses, filler words & clarity — P0, ~2 h
  17. Structuring spoken answers: PREP, pyramid, STAR — P0, ~2 h
  18. Meetings, presentations & speaking on calls — P0, ~3 h
  19. Shadowing & self-review method — P0, ~2 h
  20. Concise writing & editing — P0, ~2 h
  21. Email writing that gets action — P0, ~2 h
  22. Prose for design docs, RFCs & strategy — P0, ~3 h
  23. Executive updates, summaries & escalations — P0, ~2 h
  24. Feedback, disagreement & conflict — P0, ~3 h
  25. Negotiation & saying no — P0, ~3 h
  26. Storytelling & persuasion — P0, ~3 h
  27. Executive presence & handling Q&A — P0, ~3 h
  28. Listening, asking questions & cross-cultural communication — P1, ~2 h

Goals

  1. Precision: write and speak with fewer grammar and collocation errors, especially the ones fluent non-native speakers keep (articles, prepositions, tenses, uncountables).
  2. Range: a working vocabulary of C1 business and tech-leadership words, idioms and phrasal verbs, used with the right register.
  3. Fluency: speak calmly and clearly on calls, in presentations and in interviews: deliberate pace, few fillers, structured answers.
  4. Impact: write emails, updates, RFCs and executive summaries that get action; handle feedback, negotiation, Q&A and cross-cultural situations like a Staff engineer.

The four areas

Area What you train Where
Grammar and precision Articles, prepositions, tenses, modals and hedging, sentence structure, clause linking, punctuation, common errors Topic pages below; Monday drills
Vocabulary, idioms, phrasal verbs Business and tech vocabulary, nuance and register, idioms, phrasal verbs, collocations with data Tuesday and Thursday drills
Spoken fluency and pronunciation Stress, rhythm, intonation, pace and pauses, spoken structure, meetings, shadowing Wednesday and Saturday drills
Business writing and soft skills Concise writing, email, design docs, executive updates; feedback, negotiation, storytelling, executive presence, listening Friday and Sunday drills

How the daily 30-minute drills work

Each week has a page in Weekly drills with seven days. Open the page, go to the day heading, set a timer. The focus of each day matches the weekly arc.

Day Type What you do in 30 minutes
Mon Grammar 60-second rule, 10 exercise items (error correction, transformation), then say or write 3 sentences about your real work
Tue Vocabulary 5 new words in a table, collocations, an 8-sentence cloze, 3 sentences of your own
Wed Speaking A 60-90 second work prompt with a structure, a pronunciation micro-drill, a 5-point self-check
Thu Idioms and phrasal verbs 5 expressions with register notes, an 8-item exercise, a warning about when not to use them
Fri Writing Rewrite a realistic bad draft under constraints, compare with the model answer and the edits
Sat Speaking record A 2-minute recorded talk, scoring rubric (1-4 on six criteria), a shadowing task, log the score
Sun Soft skills and review A scenario and a 150-word response or script, then a 20-item weekly recap and an error-log prompt

Light weeks (6, 12, 18, 25, 26) use 20 minutes: about 6 exercise items and 3 new words, same headings. Difficulty ramps: weeks 1-8 medium, 9-20 medium-high, 21-26 high and timed.

Habits that make it work: - Do the exercise before you open the answers; explain your choice aloud, then check. - Keep an error log (a note file; each error, the correct form, the rule). The weekly review and weeks 16, 18, 23 use it. - Record yourself at least twice a week. Listening to your own voice is the fastest feedback you have. - Use new words in real Slack messages, emails and meetings within 48 hours.

Topic pages

Topic pages hold the reference material, resources, labs and graded questions. Study a topic in the phase shown and return to it when the drill week touches the topic. Priority P0 is core.

1. Grammar and precision

Topic Priority Complexity Phase Hours
Articles & determiners: a / the / zero P0 ⅗ 1 2
Prepositions & collocations P0 ⅗ 1 2
Tenses & aspect: perfect vs simple, narrative tenses P0 ⅗ 1 2
Conditionals, modals & hedging P0 ⅘ 1 2
Sentence structure & parallelism P0 ⅗ 2 2
Active vs passive voice, inversion & emphasis P1 ⅘ 3 2
Clauses, participles & cohesion (linking words) P1 ⅘ 3 2
Punctuation & style P1 ⅖ 2 1
Common errors of fluent non-native speakers P0 ⅗ 2 2

2. Vocabulary, idioms and phrasal verbs

Topic Priority Complexity Phase Hours
Business & tech-leadership vocabulary P0 ⅗ 1 3
Word nuance & register (formal vs informal) P0 ⅘ 1 2
Idioms for work: meetings, strategy, negotiation P0 ⅗ 1 3
Phrasal verbs at work P0 ⅗ 2 3
Collocations & precision with numbers and data P1 ⅗ 2 2

3. Spoken fluency and pronunciation

Topic Priority Complexity Phase Hours
Pronunciation: word stress, rhythm & intonation P0 ⅘ 1 3
Pace, pauses, filler words & clarity P0 ⅗ 1 2
Structuring spoken answers: PREP, pyramid, STAR P0 ⅗ 2 2
Meetings, presentations & speaking on calls P0 ⅗ 2 3
Shadowing & self-review method P0 ⅖ 1 2

4a. Business writing

Topic Priority Complexity Phase Hours
Concise writing & editing P0 ⅗ 1 2
Email writing that gets action P0 ⅖ 1 2
Prose for design docs, RFCs & strategy P0 ⅘ 2 3
Executive updates, summaries & escalations P0 ⅗ 4 2

4b. Soft skills

Topic Priority Complexity Phase Hours
Feedback, disagreement & conflict P0 ⅗ 1 3
Negotiation & saying no P0 ⅘ 3 3
Storytelling & persuasion P0 ⅘ 2 3
Executive presence & handling Q&A P0 ⅘ 4 3
Listening, asking questions & cross-cultural communication P1 ⅗ 1 2

Cross-track: Staff+ skills covers the leadership content (stakeholders, RFCs, influence) that this track makes you able to say and write well. Question bank: Communication questions. AI coach prompts: AI tutor prompts.

Baseline and checkpoints

Week 0 is the baseline: a 40-item grammar diagnostic, a 60-word vocabulary check, a recorded talk, a 150-word status email, and a 30-item self-assessment. Record the results in docs/log/comm-baseline.md. Checkpoints repeat the measures at weeks 4, 8, 12, 16, 20 and 24 (checkpoints comm-1 to comm-6 in the plan) and week 24 compares with the baseline directly.

Checkpoint Week What to do
Baseline 0 Full diagnostics; save scores
comm-1 4 Re-score the speaking rubric on a fresh 2-minute talk; count errors in a 150-word email
comm-2 8 100-word vocabulary check; 5-minute presentation recorded and scored
comm-3 12 Grammar mini-test (20 items from your error log); executive summary rewrite
comm-4 16 5-minute pitch; error-log review: which errors are gone, which remain
comm-5 20 10-minute technical talk with Q&A; vocabulary check
comm-6 24 Repeat all baseline tests; compare

How to score - Grammar: items correct out of 40 (or 20 for the mini-test). Track by category (articles, prepositions, tenses, modals, structure), not just the total. - Vocabulary: words known and usable in a sentence (not just recognised) out of 60 or 100, by band. - Speaking: the 1-4 rubric from the Saturday drill on six criteria (clarity, structure, fluency, grammar accuracy, vocabulary range, pronunciation), total out of 24. Also measure: words per minute (aim 130-150), fillers per minute (aim under 2), longest pause. - Writing: for the same email or paragraph, count word count, errors per 100 words, and whether the ask and the date are in the first two lines. - Soft skills: the 30-item self-assessment (1-4) plus feedback from one trusted colleague. - Trend rule: improvement of 10-15 percent per quarter in errors per 100 words and fillers per minute is realistic. Do not chase a total score; fix your top three errors.

Tools

Tool Use Cost
Cambridge Dictionary, Oxford Learner's Dictionaries, Merriam-Webster Definitions, collocations, example sentences, pronunciation (both UK and US) free
Anki (or any spaced-repetition app) Cards for words, collocations, idioms and your own error corrections; 10-15 new cards a day at most free/paid
Voice recorder (phone), plus a free transcription tool Record, transcribe, count fillers, read your own grammar free
YouGlish, Forvo Hear real usage and name/word pronunciations free
Grammarly or LanguageTool Catch article and preposition slips; read the explanations, do not auto-accept freemium
AI tutor (Claude, ChatGPT) Strict correction, role-plays, weekly diagnostics; see AI tutor prompts freemium
BBC Learning English (6 Minute English, The English We Speak), Rachel's English, English with Lucy, Better English Pronunciation with Paul Listening, pronunciation, idioms free
Toastmasters Live speaking practice and evaluations freemium

Sound like a Staff engineer: one-page phrase sheet

Print or keep open. Use each phrase once this week, in real speech.

Open with the point - "My recommendation is X. There are three reasons." - "I would like a decision on X by Friday." - "The short version: it will slip by two weeks."

Give a view with the right strength | Strong | Moderate | Tentative | |---|---|---| | "I am confident that..." | "I would recommend..." | "My initial view is..." | | "The data clearly shows..." | "It appears that..." | "It seems possible that..." | | "We must not..." | "We should avoid..." | "It might be worth avoiding..." |

Disagree well - "I see it differently, and here is why." - "I have a concern about the rollback path." - "Can we test that assumption before we commit?" - "I disagree, and I will commit to the decision."

Ask and clarify - "Help me understand what is driving the date." - "When you say real time, what latency do you mean?" - "What am I missing?" - "Let me play that back to check I have it."

Buy time / recover - "That is a good question; let me think for a second." - "I do not have that number here; I will send it by end of day." - "Let me rephrase that." "Let me correct that."

Say no - "I am not able to take that on this quarter." - "Yes, if we drop X." - "Not now. Can we revisit in March?"

Trade-offs and options - "There are two options. Option A is faster, but it adds risk. Option B is..." - "The trade-off is cost versus latency." - "If we do nothing, X happens by Q3."

Precision with data - "Roughly 40 percent; the range is 35 to 45." - "Up from 12 to 19 percent, a rise of seven points (about 60 percent)." - "Marginal", "material", "significant": use them for what they mean.

Escalate and update - "Status: amber. Cause: X. Ask: Y. Next update: Thursday 10:00 CET." - "I am raising this early because..." - "Decisions needed from you: one."

Close - "To summarise: recommendation, risk, next step." - "Owners and dates: A by Tuesday, B by Friday. Please tell me if I have missed anything."

Avoid (these weaken or confuse): "I just wanted to..." "Sorry, quick question" "I will try" (for a real no) "Does that make sense?" (repeated) "As per my last email" "Kindly revert" (in a global audience, prefer "Could you reply by...?").